Currently Browsing: Vegetarian 3 articles


Weight Loss Tips for Vegans and Vegetarians

One of the biggest health concerns in the United States is obesity. It is among the leading causes of preventable death. Despite the numerous diets that keep cropping up every day, people just keep getting fatter and relying on adipex diet pills. According to a government review on weight loss studies, about two-thirds of dieters […]


Plant Based Diet – A Registered Dietitian’s Perspective

As a Registered Dietitian, I live and breathe nutrition; it’s my job to pore over nutrition studies and current scientific research. But, when it comes to my very best diet advice, it’s actually quite simple: Eat more whole plants.  And the conversation to do so is starting to flourish in mainstream media. Thanks to a […]


Persnickety Proteins

Hello everyone! I hope you are enjoying the new year as much as I am. To kick off my first article of the new year, I want to address one of the most commonly used criticisms of vegan and vegetarian diets. While I am neither vegan or vegetarian, I understand and appreciate these lifestyle choices […]

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