Currently Browsing: first 5k 1 articles

bigstockphoto_running_5360616.s600x600

Tips to Complete Your First 5K

Completing your first 5K (3.1 miles) might seem like a daunting task, but you're totally capable of finishing the distance! We're smack in the middle of spring 5K season (one of my favorite times of year), so there is certainly no lack of opportunity. This is also a great time to move your running routine […]

Close Cookmode