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Top 5 Food Additives To Avoid
Food additives are used to prolong shelf life and to enhance the flavor and appearance of certain foods. But the food additives used can sometimes be more harmful than beneficial. Families are exposed to a multitude of health disorders because of their consumption of artificial food additives. Check out the list of the top five […]
The Effects of Sugar Substitutes
Sugar substitutes also known as artificial sweeteners are often a tempting alternative to real sugar. They tend to be low in calories, and they seem like a reasonably healthy way of satisfying a sweet tooth. In reality, though, sugar substitutes can have several adverse effects on the body. Severe Obesity Sugar substitutes can have several […]