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Advice For Eliminating Anxiety From Your Life

Stress is a normal part of life, but there is no need for it to be unmanageable. Stress could turn into anxiety if it is not dealt with the right way. Having an excess amount of anxiety in your life can eventually lead to health problems. Keep reading to see how anxiety may affect you […]

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Biofeedback Treatment for Anxiety

Biofeedback treatment for anxiety can be one way to help relieve your stress. Anxiety is a primal instinct that can either be a help or a burden for people. It can lead people to perform better but it can also harm the body and lead to a decline in concentration and focus. Anxiety is a […]

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Don’t Let Anxiety Take Over Your Life

Everyone deals with mild anxiety sometimes. If you experience anxiety that completely controls your life, then it is imperative that you find a way to gain control over it. Luckily, there are things you can do to combat anxiety and its effects. The following article contains advice to assist you in coping with anxiety and […]


Disordered Eating and Anxiety May Be Linked

Many people struggle with disordered eating, or a strained, unhealthy relationship with food. There are many social, emotional, and physiological reasons that explain our eating patterns, but too often we ignore the one that may be the most serious.  Psychologists and psychiatrists treat eating disorders in much the same way as they treat Generalized and […]

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