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Tips to Complete Your First 5K

Completing your first 5K (3.1 miles) might seem like a daunting task, but you're totally capable of finishing the distance! We're smack in the middle of spring 5K season (one of my favorite times of year), so there is certainly no lack of opportunity. This is also a great time to move your running routine […]


Running Events: Five Fresh 5k Races

As the weather starts to cool and runners of all ages begin moving their training outside, it’s easy to get bored with the regular running events and 5k fundraisers in every hometown. Be sure to mark these fresh races on your calendar to keep motivated and moving! Here are some of our favorite 5k running […]

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