Overnight Chia and Oats
Overnight oats are so easy plus some would argue that soaking oats is actually better than cooking them. It has so do with breaking down the phytic acid. Phytic acid can possibly block mineral absorption. No one wants that! However, there seems to be some conflicting opinions on the matter. Mainly I soak my oats for the ease of it. Additionally, it’s great for summer mornings when you would not prefer a hot cereal.