Currently Browsing: quinoa 4 articles
Balsamic Infused Quinoa with Spinach and Asparagus
One of my favorite grains to eat is Quinoa. It is light, fluffy, and is easy to cook (plus, it’s gluten-free!). Quinoa is considered a pseudo-grain because it is more like a seed than a grain. It has a complete protein amino acid profile which makes it great for a post-workout meal. Quinoa tastes great in […]
Quinoa Salad with Roasted Vegetables
Have you been to Peru? Me neither, although I would love to have a look at some ancient ruins from the Inca, maybe like Machu Picchu. A good thing then, you can let Peru come into your home with quinoa salad. What is it? Experts have called it the ideal food product. Why is that? […]
Quinoa and Kale Pilaf with Caramalized Balsamic Onions and Peppers
Is there anything more versatile than quinoa? It’s healthy, filling, relatively affordable, and super-easy to make. In comparison to it’s grain counterparts such as wheat, quinoa is a richer source of protein, healthy fats, and a number of nutrients, most notably manganese and calcium. Best of all, it’s tasty with a wonderful nutty texture that […]
Marinated Tempeh with Asian Style Quinoa
Busy work nights require a quick and easy meal. Do I have your attention? Tempeh is my go-to for nights like these. Unlike it’s delicious counterpart, tofu, tempeh does not have to be strained and will absorb marinade flavors quickly. There is always room for tofu in my house but again, we need QUICK tonight. […]