Currently Browsing: Alkaline Water 6 articles
Creating an Alkaline Diet
There are many reasons to make your diet alkaline, all of which have to do with creating health and prolonging life. An alkaline pH balance in your body can reduce the risk of illnesses like heart disease and cancer, as well as helping to alleviate depression and making your skin supple and young-looking. In order […]
How To Better Preserve Shelf Life of the Top Five Health Foods
Any man or woman who tries to eat clean and maintain a balanced, healthy diet may have varying types of food stored in the fridge. Still, the top five should be lemons, spinach, milk, broccoli, and sports drink or water. If you have a handy water ionizer machine, it has other uses than drinking. Cooking […]
Alkaline Ionized Water and Soymilk Great for Weight Loss
You’ve heard how water, coffee, and tea are great weight-loss drinks with many health benefits. It’s also a well-known fact that the last two liquids can stain your teeth. Though there are always teeth whitening kits and treatments, you can’t always rely on them. Bleaching can do more harm than good–and even regular water isn’t purely harmless. […]
Washing Fruits and Vegetables
As you likely know, washing fruits and vegetables is extremely important. To keep your family’s fruits and vegetables safe to eat, you need to wash all skinned fruits and vegetables thoroughly. Even if there are no visible signs of decay on the skin, bacteria and other microorganisms can be present. Perhaps even more harmful is the […]
Alkaline Water Experiments that Support Top Five Health Benefits
Scientific evidence can help either to prove or refute a claim. With alkaline water, plenty of evidence is in high demand. For critics, the findings might challenge what they know and persuade them to try alkaline water. For supporters, studies on water with positive results can cement their faith on this fountain of youth. The anti-aging […]
Can Alkaline Water Help In Losing Weight?
What dictates a successful diet? Is it nutrition or exercise, or is it really a mix of both? Much of an unhealthy lifestyle boils down to poor nutrition, and lack of exercise. Losing weight is simply a matter of taking in fewer calories than you use. Of course your body needs a certain amount of […]