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Tracie, Author at berryripe

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plant-based-diet

5 Tips for Beginner Vegetarians

Congratulations! You’ve decided to become a vegetarian. Making a lifestyle change is a major decision. Thankfully, this particular transformation has many rewards, including decreased cholesterol and blood pressure and the reduced risk for certain cancers and diabetes. Even with the potential for great benefits, you want to be prepared for your journey, maximizing your efforts […]

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