Currently Browsing: November 2016 14 articles

The word diet spelt out in vegetables on a wooden board.

Jenny Craig Diet Review: Does It Work?

The Jenny Craig diet suggests an easy way of losing weight, based on cutting calories and fats down and eating in small portions. Jenny suggests a three-level program and a list of prepacked food for each level. However, the ingredients of the prepacked meals, it offers, often have side effects. For instance, some ingredients may […]


What You Should and Should Not Do on Your Spa Visit

To make sure your spa experience totally washes the stress out of your system, Wyboston Lakes – home to the exceptional Y Spa – has these excellent tips on what you should and shouldn’t do during your visit to a spa.   You SHOULD Take Care of Your Diet If visiting a spa is on […]


DIY Bircher Muesli: An Overnight Oats Alternative

Many people are making their breakfasts, lunches and dinners the day before, to save ourselves some precious time in the busy mornings before we rush off to work. But what about those of us who want to just relax in the evenings? Or when even those of us most dedicated to food prep have a […]


Change Your Perspective so the Glass Is Always Half Full

Now that the year is drawing to a close, you may find yourself at a crossroads. You may even have a skewed perspective on life. You may feel proud of yourself for all of the accomplishments you’ve made thus far in your life and not so happy with the ones you’ve yet to achieve. Before […]


A Spoonful of Sweetness | Enrich Your Energy With These Five Fantastic Foods

Once upon a time, a spoonful of sugar was seen to be a delightful thing, just ask Julie Andrews, but now it’s reputation carries the stigma of a joy sucking pariah, and rightly so.  Refined sugar is hidden in almost every processed food you can think of, and yet has been proven to lower resistance […]


How to Choose the Right BBQ Grill for Your Home

Australia is a country that enjoys some truly enviable weather. As a result, many homeowners feel like an outdoor barbeque is the perfect home addition. Barbeques allow homeowners to relax in the outdoor heat with their friends and family while eating some delicious food, but choosing the right barbeque is not as easy as some […]


How to tell if your water source is safe for consumption

Most of us take it for granted that the water from our taps is safe for consumption. However, when travelling, or out in the wild, it can be harder to tell whether water is safe to drink. Even in first world countries, tap water in certain areas isn’t always pure, and if you’re unsure, then […]


Criteria to Determine the Success of a Fertility Doctor

In order to realize your dream of becoming a parent, you may have to enlist the help of a fertility doctor. Don’t just head to the nearest clinic, though. You should perform thorough research so you know a doctor’s rate of success before you make a commitment. Here are a few statistics you need to […]


Essential Skin Care Products in Your 50s

The golden 50 sometimes feels anything but shiny – lifetime milestones are something you wish people would forget about. “But you don’t look …” is a phrase you may find yourself hearing more often. It’s a nice sentiment, but it’s also a reminder that time is ticking on, and taking your youth with it. Don’t […]


What Everyone Is Saying About Weight Loss and What You Should Do

Losing weight can be a hard thing for you to try to look at and explore. But, the fact of the matter is, there are a lot of questions that may come along in the process as well. What are people actually saying about weight loss? What sorts of things do you want to try […]

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