Posted by Seth on Sep - 7 - 2012 Meal: Cuisine:
Ingredients
  • 1 cup of unbleached 100% whole wheat flour
  • 1 cup of old-fashioned rolled oats
  • 1 tablespoon baking powder
  • 2 cups of unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons blackstrap molasses(optional)
Cuisine: Ready in: 30 mins Serving: 3-4 people

Okay so next to oatmeal, pancakes are one of my absolute favorite breakfast recipes! So this recipe combines the best of both worlds as it has heart-healthy oatmeal and there are NO added fats or oils so you wont feel guilty after eating these vegan whole wheat pancakes.

Vegan Whole Wheat Pancakes Recipe

1. Combine all dry ingredients in a bowl and mix thoroughly

2. Then add the liquid ingredients and stir until it is well blended. If it is really thick add a little water or almond milk. Or if it is a little thin add some more whole wheat flour.

3. (optional) If you want your batter to be completely smooth take an immersion blender and blend until all the oat pieces dissolve into the mixture.

vegan whole wheat pancakes

4. Heat a non-stick pan to medium-high heat. When a drop of water dances and sizzles on the surface of the pan it is ready for the pancakes. Make them any size or shape you find desirable and flip when bubbles form on top of the cake. Then cook until underside is brown.

5). Top with fruit, maple syrup, cinnamon, apple butter, or powdered sugar.

6. Enjoy!!

Variation: When the pancakes start to bubble add some chopped banana, raisins, or blueberries to put some fruit inside of your cakes.

Meal: Cuisine:
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6 Responses so far.

  1. LaDiva Dietitian says:

    LUV this. However, I would add 1 tablespoon flax meal plus 3 tablespoons of H20 [thanks to Jo Stepaniak!], shake together in a container and add. This would give you more Omega-3 fats and fiber.

  2. Kristina says:

    these look fantastic! I am loving pancakes lately, and love that I am able to achieve a fluffy perfect cake while keeping them vegan and gluten free! bananas on top are my favorite – great recipe thanks!

  3. Richard says:

    We just finished breakfast with our family who was visiting from out of town. Vegan and non-vegans loved these pancakes they were delicious. We mixed in the bananas in the batter and then we made some with raisins. They were great this recipe is part of our breakfast !!!

  4. Emily says:

    Healthy and very filling!!! Love when I can start the day eating vegan!

  5. Alixe says:

    I just made these and they turned out awesome!!! I rarely stick to a recipe but I’m glad I did for this one. Even my picky husband enjoyed them 😛

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