With the new year upon us, many people like to have new years resolutions for themselves. One new years resolution I always like to encourage people to have is to start your day with a good, healthy morning routine including breakfast, and what better way than with Post® Better Oats™!   Read More ...

Are you one of those people that likes to hit the snooze button a few times? Maybe take a little bit of time to wake up, but once you are through with your morning routine, you are ready to seize the day? Or maybe when your alarm goes off, you   Read More ...

Muffins are a delightful breakfast treat, but the familiar flavors can get old fast. If you like a splash of color in your morning meal as well as a healthy dose of vitamin C, try baking rose hips into your muffins for a fun taste experiment. Here’s a rose hip   Read More ...

Making a healthy breakfast every morning is quite a challenge for most people with demanding schedules. Creating a healthy meal plan in general is quite a triumph for those that are good at it, so thank goodness for meal planning services and recipe clubs like Pick Me Meal Club. Their   Read More ...

With Spring comes warm days and picnics – and a perfect treat that kids will love is a Spring Berry Fruit Parfait. This is one of our favorite frozen treat picnic recipes from the Picnic Source.com. Picnics are one of the best ways to spend time with family – and one   Read More ...

With a little bit of recipe tweaking, muffins can be become nutrient-packed snacks or healthy breakfast options. To improve on the typical muffin recipes, make substitutions with whole wheat flour and almond meal. Whole wheat flour is higher in fiber and takes longer to digest, so you feel fuller longer.   Read More ...

There is something about drinking green food smoothies that makes you feel like the Hulk. That organic punch that you feel going through your body after downing one for breakfast; not to mention the positive feeling that you’ve done good to your body for a change! And although the idea   Read More ...

There are so many ways to use apples in recipes. Applesauce is not only delicious, but healthy and easy to make as well. However, the applesauce you can buy from the grocery store has quite a lot of artificial preservatives in it, and that’s why it’s far from as good   Read More ...

I’m always looking for something delicious and easy to have for breakfast. I love sweets and luckily fruit tends to do the trick (most of the time!). I was in the mood for pancakes this morning and thanks to a good friend I learned of a cherry pancake muffins recipe.   Read More ...

As part of my lifestyle, it is important that I can just get up and go in the morning.  Rarely do I have time to sit around and enjoy my cuppa joe and a wholesome breakfast. In the past my breakfast would consist of a piece of fruit or a   Read More ...