Discover the delicious and convenient way to eat meat-free. Gardein Sweet and Sour Porkless Bites are better for your body and better for the planet! It always seems like there are never enough hours in the day. I am a full-time Speech-Pathologist at an elementary school and my hours extend   Read More ...

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This Asian Peanut Noodle Salad is perfect for my family because in my house, we usually cook large meals on Sunday so we have healthy, fresh food that we can take for lunches that week. We prefer to do this rather than buying lunch out because well, we know exactly   Read More ...

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Bok choy, a Chinese leafy green, is a low carbohydrate food loaded with vitamins A, C, and K as well as minerals such as calcium, iron, and magnesium. It can be served raw in salads, stir fried as seen in many Asian dishes, or sautéed and eaten alongside your favorite   Read More ...

Categories: Vegetarian Recipes

Soba Soup is an amazing and healthy vegetarian recipe that can be made using a ingredient uncommon in the US. That’s right…Seaweed! Enjoy this Soba Soup recipe. Soba Soup Recipe Instructions 1. Wash Kombu and Wakame and place in saucepan of water. 2. Add the ginger and boil gently for   Read More ...

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Busy work nights require a quick and easy meal. Do I have your attention? Tempeh is my go-to for nights like these.  Unlike it’s delicious counterpart, tofu, tempeh does not have to be strained and will absorb marinade flavors quickly. There is always room for tofu in my house but   Read More ...

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This quick and easy vegetarian stir fry recipe showcases Chinese broccoli and sweet pea shoots, two tasty, nutritious, and admittedly unfamiliar ingredients that deserve a bit of the spotlight this spring. Pair this with an unexpected twist to the classic stir fry side of white or brown rice, by serving   Read More ...

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I used to love getting the szechuan green beans at Chinese restaurants, but ever since I have been eating healthy, I haven’t gone back to Chinese restaurants to get those green beans. I was craving them so I decided to figure out a healthy recipe. These szechuan style healthy green beans hit the spot!   Read More ...

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This Black Forbidden Rice recipe highlights the nutty flavors of black forbidden rice while adding just the right amount of sweetness from the pineapple and a crunch from the snap peas. Enjoy this dish as a hearty meal or side dish. Black Forbidden Rice Directions: In a medium saucepan bring   Read More ...

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This vegan Chinese slaw recipe is to die for! Every time I have taken this to our family dinner, it has been devoured. It is a fast and easy recipe to prepare and is great to take to a dinner party! Your friends will be raving about this Chinese slaw. Let’s get started!   Read More ...

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When I was a student living in London, I learned that grabbing a whole to-go box of curry was actually cheaper than getting a Subway sandwich. Unfortunately, those curries were absolutely loaded to the brim with cream, butter, and fatty meats- not very friendly on the waistline! If you’ve never   Read More ...

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