‘Legs Workout’

Okay fit junkies, time to get back to the basics. Here is a WOD that is so simple that anyone can do it and I mean anyone, no excuses! The best part is that you don’t need a gym to knock this one out. It is a combination of running,   Read More ...

Hey everyone, I did this workout for the first time back in June, and to be honest, before I even tried it, I got chills down my spine just looking at it. It is called the Lumberjack 20. This workout will make you wish you had just stayed in bed   Read More ...

 

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