‘Lifestyle & Wellness’

Despite the prevalence of fast-food chains and junk foods in the country, Americans claim that they follow a healthy diet. According to a survey conducted by NPR and Truven Health Analytics, 75 percent of adults in the US believed that they eat healthily. It was not clear if the respondents understood   Read More ...

Categories: Lifestyle & Wellness

Weight loss is a popular topic in the U.S. for both women and men. When choosing a diet plan that is best for you, you want to consider how much weight you want to lose, how much money you are willing to invest, how fast you want to lose the   Read More ...

Categories: Lifestyle & Wellness

This year you’ve decided that you want to shed a few pounds and improve your overall quality of life. Though losing weight and getting in shape boil down to more than just what you eat, starting your journey by changing your eating habits will produce positive change. By reducing or   Read More ...

Categories: Lifestyle & Wellness

Ever wondered about this? Why are some trainers struggling to make it in business whereas others are making it huge? Success in any type of business, personal training included, is not due to good luck. To be successful, you need to consistently work towards your goals by applying your skills,   Read More ...

Categories: Lifestyle & Wellness

Visiting the dentist is probably not everyone’s favorite appointment. However, the importance of having regular checkups can’t be stressed enough.  Sure, you may be brushing and flossing regularly, but this is no reason to skip your dentist appointments since the sooner an oral health problem is noticed, the easier it   Read More ...

Categories: Lifestyle & Wellness

There are many people who head into the new year with the motivation to make positive changes in their life. It could that they want to lose weight or reduce their stress levels. Whatever their area of interest, good intentions are often sabotaged by an excuse of too little free   Read More ...

Categories: Lifestyle & Wellness

There are plenty of incentives for you to keep your teeth as dazzlingly white as possible. According to research cited by Greatist, whiter teeth can lead you to be deemed more intelligent and socially competent, as well as make you more successful both professionally and personally. However, certain foods can   Read More ...

Categories: Lifestyle & Wellness

As volleyball became more popular and competitive, the need for greater quality training equipment also grew. With the advent of the jump shot, serving had become more competitive, and learning how to return these serves was more important than ever. This increase of demand for improved training equipment gave way   Read More ...

Categories: Lifestyle & Wellness

There’s so much to do and see in London that there’s no pressing need for visitors to take a trip outside the city boundaries. However, there are some great day trips you can do from London, and a visit to these places will show you a very different side of   Read More ...

Categories: Lifestyle & Wellness

Many people go to varying lengths to fight the signs of aging: surgeries, supplements, excessive exercise and even medication, to name a few. It’s just part of life and although you can’t fight if forever, you can certainly give it a go. This is why holistic medicines and natural remedies   Read More ...

Categories: Lifestyle & Wellness

 

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