‘Alkaline Water’

There are many reasons to make your diet alkaline, all of which have to do with creating health and prolonging life. An alkaline pH balance in your body can reduce the risk of illnesses like heart disease and cancer, as well as helping to alleviate depression and making your skin   Read More ...

Any man or woman who tries to eat clean and maintain a balanced, healthy diet may have varying types of food stored in the fridge. Still, the top five should be lemons, spinach, milk, broccoli, and sports drink or water. If you have a handy water ionizer machine, it has   Read More ...

You’ve heard how water, coffee, and tea are great weight-loss drinks with many health benefits. It’s also a well-known fact that the last two liquids can stain your teeth. Though there are always teeth whitening kits and treatments, you can’t always rely on them. Bleaching can do more harm than   Read More ...

Categories: Alkaline Water

As you likely know, washing fruits and vegetables is extremely important. To keep your family’s fruits and vegetables safe to eat, you need to wash all skinned fruits and vegetables thoroughly. Even if there are no visible signs of decay on the skin, bacteria and other microorganisms can be present.  Perhaps   Read More ...

Scientific evidence can help either to prove or refute a claim. With alkaline water, plenty of evidence is in high demand. For critics, the findings might challenge what they know and persuade them to try alkaline water. For supporters, studies on water with positive results can cement their faith on this   Read More ...

What dictates a successful diet? Is it nutrition or exercise, or is it really a mix of both? Much of an unhealthy lifestyle boils down to poor nutrition, and lack of exercise. Losing weight is simply a matter of taking in fewer calories than you use. Of course your body   Read More ...

Categories: Alkaline Water, Dieting

 

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