‘Abs Workout’

I want great abs, you want great abs. If you didn’t then you wouldn’t be reading this how to get a six pack article. Really who doesn’t want a nice set of abdominal muscles? A six pack is associated with being in great physical shape as well as general athletic   Read More ...

Categories: Abs Workout, Fitness

Okay fit junkies, time to get back to the basics. Here is a WOD that is so simple that anyone can do it and I mean anyone, no excuses! The best part is that you don’t need a gym to knock this one out. It is a combination of running,   Read More ...

 

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