Currently Browsing: November 2015 4 articles

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What is The Sugar Tax?

The controversial sugar tax has been making headlines recently, based on a report released by Public Health England which recommends that a tax of around 10-15% on sugary products would help to tackle the nation’s obesity problem. There is little doubt that as a nation we are getting bigger, and health problems associated with obesity […]

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Find Workout Clothes on a Budget

If you want to wear stylish, comfortable workout clothes, but don’t want to drain your bank account to do it, there are ways to accomplish your goal. Let’s face it; having the right yoga pants, jogging shoes, and dance attire can inspire you to get to the gym, track, or dance class. Don’t wear your […]

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The Unhealthy Side of Energy Bars

Sports nutrition has become a giant industry and we need not look further to get some proof about this claim. Energy bars are the products of this industry valued in billions. Energy bars like any other sport nutrition systems are designed for basically one purpose alone—to help people perform better at the gym or in […]

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Easy And Healthy: 5 Snacking Items You Can’t Miss!

Let’s face it. Cooking isn’t the favorite part of the day for most of us. We all love those short cuts to whip up some delicious meals but in a matter of a few minutes. The patience to painstakingly go through the long and tedious process to be able to cherish some good food, might […]

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