Abdominal Muscles are more important than you think. Those beautiful muscles are what holds your body together strong. They give you that great posture.Your abs attach to your spine and pelvis, that contributes to balancing your back in to having a great posture. So many times, when your back is not supported Read More ...
It’s no secret that these days we’re not getting enough exercise. Nor is it a secret that in this society, we want effective results as fast as possible. So if you’re ready to commit to a consistent and intense work out, but aren’t sure what suits you, this article might Read More ...
Just because a child’s baby teeth will eventually fall out on their own doesn’t mean that parents should neglect the health of these important first steps in their child’s developing oral health. A child’s baby teeth act as a placeholder for when his or her permanent teeth begin to form. If a child Read More ...
We have all heard of the benefits of drinking green tea but the lovely people at teapigs have taken tea a step further combining the benefits of green tea with a sense of fun, the highest quality ingredients, and of course great taste. The health reasons to drink teapigs aren’t Read More ...
Move over, stationary cycling. There is a new workout coming to town, and this one is a moving experience in every sense of the expression. RydeNow Indoor Cycling is the first of its kind in Houston, Texas. Houston’s first and only RealRyder® Indoor Cycling studio – RydeNow Indoor Cycling – Read More ...
Dieting can often be a confusing process. High-protein diets claim to be healthy, but they can lead to many different problems with your kidneys and liver. On the other hand, high-carb diets are typically low in fat and claim to reduce your risk of heart disease, but in reality they Read More ...
You have probably heard the notion that certain foods burn fat better than others. Doing a quick internet search on the subject will send you to thousands of articles, which all claim this. The notion goes that the energy in the food is more than the amount of calories in Read More ...
We’ve all heard of them. We’ve even believed them for all of this time! But what separates fact from fiction when it comes to losing weight? Here are 3 weight loss myths that you need to avoid: Weight Loss Myth # 1 – Not eating will help me lose weight Read More ...
Dealing with a toothache can be difficult. From the often extreme pain of a sore tooth to the innumerable ‘home remedies’ that don’t seem to help at all, getting rid of a sore tooth isn’t an easy process. However, there are a few toothache remedies and tactics that can weaken, or even Read More ...
It’s that time of year again–Girl Scout cookie time. With National Girl Scout Cookie day just around the corner on Feb. 8, 2013, we really need to think how to best manage our health while still supporting a great cause! Girl Scout Cookie season comes at a rough time–right after Read More ...
