Non Recipe Archive for December, 2012

If you need to get away from the hustle and bustle of everyday life, yoga may be the perfect form of exercise for you. There are many benefits of Yoga, which also has a number of health benefits associated with its countless poses and stretches. In order to get the   Read More ...

Categories: Fitness

Shiny, straight black hair, clear and younger-looking skin, flawless complexion…these are only some of the enviable physical qualities that Asian women have. Obviously, genetics have a lot to do with it, but Asian women also have beauty practices that help maintain their good looks. The great thing about it is   Read More ...

Categories: Lifestyle & Wellness

It’s that special time of year again, and everything seems to be piling up—the snow outside, the presents under your tree, and unfortunately the holiday weight. While recent studies tell us holiday weight gain is often exaggerated (most people gain just one pound between Thanksgiving and Christmas), that weight doesn’t go away. The   Read More ...

Getting the right amount of sleep is vital to both our physical and mental well-being. Poor sleep can lead to ill health, low mood, or depression.  Over a prolonged period of time, sleep deprivation can actually kill. Most of us suffer the occasional bout of insomnia at some point in our   Read More ...

Categories: Lifestyle & Wellness

There’s no time like winter for warm, hearty food. During those dark and frosty months, what could be more blissful than slipping into a woolly jumper and tucking into a steaming hot vegetarian w? At least until you jump on the scales and glimpse those extra pounds. Then it’s back   Read More ...

Categories: Eating Healthy

The dash diet has won a variety of awards and is considered to be the best diet two years in a row. The dash diet includes lots of foods that will help lower your blood pressure and because of this, the dash diet is suitable even for those with diabetes.   Read More ...

Categories: Lifestyle & Wellness

As you can see, I had two very excited kids looking forward to playing this game! First order of business when playing anything multi-player on the Wii is determining who gets the first controller (with all the power). For this game, that also means you get to be Mickey Mouse.   Read More ...

Categories: Products

When you go on vacation there are many options to consider and so much to make sure you organize in advance. But with some handy tips and clever planning, such as self-catering, you can really enjoy and make the most of your holiday time! Aside from the difficulties of deciding on a   Read More ...


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