Non Recipe Archive for July, 2012

Okay fit junkies, time to get back to the basics. Here is a WOD that is so simple that anyone can do it and I mean anyone, no excuses! The best part is that you don’t need a gym to knock this one out. It is a combination of running,   Read More ...

We’ve all been there – or for a lot of us, are still there. Budgeting. Budgeting might sound like a buzz-kill, but it shouldn’t be. With the right strategies in place, your food budget- and healthy lifestyle- shouldn’t take a hit. Couponing is hot these days, but in my experience, most coupons   Read More ...

Is your downward dog getting you, well… down? Are you craving a new flow, new music, and maybe even a new mantra? Well Antigravity yoga is a way to take your yoga practice to a new level. (literally!) Last Fall, I had the opportunity to take my lotus pose to   Read More ...

Hey everyone, I did this workout for the first time back in June, and to be honest, before I even tried it, I got chills down my spine just looking at it. It is called the Lumberjack 20. This workout will make you wish you had just stayed in bed   Read More ...

Tired of the same repetitive fitness workout over and over? Why don’t you change up your sweat routine and try a little dancing. Yes, dancing! Dancing is a great workout and in honor of National Dance Day on July 28th, I have a great fitness class that will work your   Read More ...

Categories: Fitness, Zumba

Hey everybody! How are your WOD’s coming along? So I was at the gym today and was really baffled that I couldn’t figure out what I wanted to do. I felt like biceps, but I wanted to work my lower back. I also wanted to do a little abs as   Read More ...

Categories: Fitness

Okay so we’re getting a lot of emails asking What is WOD? I figured I’d take a few minutes to answer it for you. I know many of you know the answer to What is WOD and what it entails, but I wanted to share with you the common definition   Read More ...

Categories: Fitness

Hello BerryRipe readers! Lauren here. I love fitness and exercise and trying new group exercise classes. I will post articles about new fitness crazes going on and different exercise classes that I have tried. Also, I will post different exercises that will help you get the results you want! But   Read More ...

Categories: Fitness

Hey everyone! Seth here with your WOD (workout of the day). Okay, so not only do I eat a plant strong diet, but I also workout 5-6 days a week. So I will be sharing my workouts with you and I hope y’all can tell me what physical activity you   Read More ...

Categories: Fitness

So the kids are off school and you’ve vowed to take the summer off or at least take those summer hours that your company gives you. What better way to spend your time, than taking care of yourself and getting a little healthier. Hey, it couldn’t hurt right? Here are   Read More ...

Categories: Lifestyle & Wellness

 

Recent Recipes

Vegan Cauliflower Buffalo Wings

Posted on Jan - 29 - 2017

0 Comment

Maple and Brown Sugar...

Posted on Jan - 1 - 2017

21 Comments

Holiday Vegan Cherry Pie...

Posted on Nov - 27 - 2016

15 Comments

Vegan Chicken-less Noodle Soup

Posted on Oct - 10 - 2016

3 Comments

Recent posts

Tips To Easily Get...

Posted on Dec - 15 - 2017

0 Comment

A Healthy Start to...

Posted on Dec - 14 - 2017

0 Comment

How To Live a...

Posted on Dec - 8 - 2017

1 Comment

5 Proven Ways to...

Posted on Nov - 29 - 2017

0 Comment

Sponsors

  • Gardein
  • Mezzetta
  • Swappable
  • Whole Foods