This grilled tofu with garlic recipe a fun one to make during the hot summer months that has a nice punch of fresh garlic accompanied by the smoky flavor from the grill. This recipe involves   Read More ...

Spring time in New England brings a bounty of fresh greens!  Spinach is a favorite of mine.  What can’t you do with spinach really?  Soups, dips, smoothies, casseroles, salads, wraps and juices.  Possibilities are endless.   Read More ...

Sweet potatoes are certainly a great substitute to the standard potato and if you’re looking to make potato chips, change it up a little and go with a sweet potato. They’re also an extremely versatile superfood.   Read More ...

Kale was an unpopular vegetable a few years ago, but today, this superfood seems to be taking the world by storm. Also referred to as the “Queen of Greens,” kale is everywhere from backyard gardens, to local   Read More ...

It’s springtime! Yay! As much as I love winter vegetables (root veggies, dark leafy greens, squashes) it’s time to bring some light into the kitchen. Leeks are one of my favorite spring veggies, and they   Read More ...

I’ve been juicing and I love it.  It’s a great way to get oodles of vitamins, minerals, antioxidants, and nutrients into your body in just one glass!  With me, it’s all about adding amazing foods   Read More ...

There is nothing like a good mixture of vegetables and brown rice that your kids will love. But sometimes, that gets a little boring so this is a way to add delicious spices, vinegar, and   Read More ...

If you’re a vegan eater in a non-vegan family, the meals surrounding holidays can be stressful.  Truly they are not meant to be.  The food is supposed to add to the togetherness of the day.   Read More ...

Smoothies are super easy to make and a great way to get the amount of fruit recommended each day. No matter what age, it’s easy to come up with green smoothie recipes that any taste   Read More ...

I am a huge fan of onion rings, and I love to make them at home or order them at restaurants when I go out to eat. However, I know that they are not good   Read More ...