Ready In: 15 mins Serving: 2 people

Muffins are a delightful breakfast treat, but the familiar flavors can get old fast. If you like a splash of color in your morning meal as well as a healthy dose of vitamin C, try   Read More ...

Ready In: 30 mins Serving: 1 people

Need a really quick healthy dinner? How about a Portobello Pizza? Be creative and change up the toppings to suit your taste.  Stick with vegetarian and vegan ingredients to keep it as healthy as possible.   Read More ...

Ready In: 20 mins Serving: 2 people

Bok choy, a Chinese leafy green, is a low carbohydrate food loaded with vitamins A, C, and K as well as minerals such as calcium, iron, and magnesium. It can be served raw in salads,   Read More ...

Ready In: 5 mins Serving: 1 people

Making a healthy breakfast every morning is quite a challenge for most people with demanding schedules. Creating a healthy meal plan in general is quite a triumph for those that are good at it, so   Read More ...

Ready In: 15 mins Serving: 2 people

Each year, when the strawberry season comes, my children are asking me to make this old Strawberry and Pistachio Tart recipe. This recipe is a classic in my family; I work hard to make it the   Read More ...

Ready In: 40 Minutes mins Serving: 6-8 people

 Looking for a refreshing and tasty meal?  Look no further.  My friend and I went out to eat at this cute little eatery that served tomato pie.  The waiter said if you haven’t had it,   Read More ...

Ready In: 15 mins Serving: 2 people

With Spring comes warm days and picnics – and a perfect treat that kids will love is a Spring Berry Fruit Parfait. This is one of our favorite frozen treat picnic recipes from the Picnic   Read More ...

Ready In: 30 mins Serving: 8-10 people

With a little bit of recipe tweaking, muffins can be become nutrient-packed snacks or healthy breakfast options. To improve on the typical muffin recipes, make substitutions with whole wheat flour and almond meal. Whole wheat   Read More ...

Ready In: 15 mins Serving: 2 people

There is something about drinking green food smoothies that makes you feel like the Hulk. That organic punch that you feel going through your body after downing one for breakfast; not to mention the positive   Read More ...

Ready In: 15 mins Serving: 2 people

Today we are going to make a delicious and refreshing mango strawberry salad. This meal is light and it can balance things off a little bit if you have a heavy menu. It’s also perfect   Read More ...


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